Recently, the child is on vacation, and there is almost no space for myself. The weather is fine on weekends, so I asked a friend to take the child to the indoor children's swimming pool. The baby is taken care of by someone, which is considered to be a holiday for us. Obviously I wanted to chat with my little sisters, but I just listened to my girlfriends complaining:
This is how things are. According to my best friend, her mother-in-law likes to pour vegetable soup and broth on rice for her children. At first I opposed it, but after the summer, I watched the children eat It’s very happy, and I eat a lot, my girlfriend didn’t say anything, but the kindergarten teacher told me that the child always coughed, not like a cold. My girlfriend was worried that the child would become pneumonia, so he took the child to the hospital for a check. .
Who knows, the doctor looked at it and didn’t make a film, so he directly diagnosed that the child was She had eaten up, and the cough was caused by the accumulated food. Then she asked her what the child usually eats. The girlfriend told the doctor about the soup and rice, and the doctor directly scolded: it's just nonsense! It turns out that the child’s spleen and stomach problems are caused by soup and rice. If a child eats too much, it will drag down the spleen and stomach, reduce the baby’s resistance, and make the baby easy to get sick and infected with germs. My best friend also said that when the child suffered a crime, the mother-in-law realized the harm of rice in soup and stopped giving it to the child.
Actually, rice in soup will bring such great harm to children, because after the rice is soaked in the soup, the surface becomes soft and the children hardly undergo chewing and saliva enzymes. It is initially decomposed and swallowed directly, which will add a great burden to the spleen and stomach. At the same time, the soup will dilute the stomach acid and increase the digestive burden of the spleen and stomach, especially whether it is vegetable soup or broth, the fat content is high. The spleen and stomach are delicate and have limited ability to transport and chemistry. It is easy to accumulate in the body and form food accumulation, which can cause problems such as anorexia, coughing and obesity in children.
Traditional Chinese medicine believes: "The spleen and stomach are the foundation of the child's acquired nature". If the child's spleen and stomach is injured, if the parents ignore it, the child will not only accumulate food, Anorexia, cough, fever, constipation and other minor illnesses may also affect the child's height and intellectual development. Therefore, parents have to pay attention to the health of their children's spleen and stomach.
Therefore, parents must pay special attention to the diet of their children. Easy to absorb, easy to digest, avoid spicy and cold. Also drink di-oligomeric whey water frequently to promote gastrointestinal motility and secretion of digestive enzymes, help children enhance spleen and stomach mobilization, and slowly clean up accumulated food in the body, so that children will absorb nutrients smoothly, and naturally they will be less sick and develop well!