Are your eyes okay after taking such a long online class?

2020-08-12 07:01:01 0 Comment 2867 views
abstract

Transfer from: A sudden epidemic in Xi'an No. 1 Hospital has continuously "recharged" during the holidays, children "stay" at home, outdoor activities

Transfer from: Xi'an First Hospital

Are your eyes okay after taking such a long online class?

一The sudden outbreak of the epidemic has kept "recharging" during the holidays. The children "stay" at home, reduce outdoor activities, and have close contact with televisions, computers, tablets and other electronic products every day, plus the suspension of classes and non-stop school, so that the long-term close range and high intensity Using your eyes indirectly aggravates eye fatigue and causes eye discomfort. So how do parents deal with these common eye problems? Come and hear what Song Jinxin, deputy director of the Pediatric Ophthalmology Department of our hospital, said.

Are your eyes okay after taking such a long online class?

In addition, studies have shown that lack of sleep can also cause aggravation of children's myopia; what can children do to effectively protect their eyes at home?

Are your eyes okay after taking such a long online class?

First of all, we must teach children how to love and protect eyes correctly Knowledge. When looking at electronic products or books at close range, you should look at objects 6 meters away for 20 seconds every 20 minutes; when reading and writing, you must punch one foot and one inch, and your body must be one punch away from the desk, and your eyes will be away from the book. It must be one foot away, and the tip of the hand must be one inch away from the tip of the pen. At the same time, families with conditions should use a high-definition TV or projector to teach children online lessons, which can effectively prevent myopia; children are more recommended to be at the window during the day Or do homework on the balcony, like thisMyopia is not easy to occur. Ten hours a week or two hours a day of outdoor activities are also good for children's eye health.

Are your eyes okay after taking such a long online class?

Are your eyes okay after taking such a long online class?

Source of manuscript:

The First Affiliated Hospital of Northwest University

The First Hospital of Xi'an

Propaganda Section

Review of this issue: Sun Jing

Editor of this issue: Yang Guang

  • A+
Classification: baby
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