Drinks are well-loved drinks. There are countless drinks in life. Lemon honey water is a very popular one. Can the little boy drink lemon honey water?
Lemon honey water is a drink made with honey and lemon as the main raw materials. It is good for health and harmless. Of course, young boys can drink lemon honey water. The proper drinking of lemon honey water for little boys has many benefits to their health. Lemon is rich in vitamin C. Vitamin C is an important element indispensable for body growth and development. It can reduce gum redness and bleeding. At the same time, lemon is also rich in citric acid, potassium, sodium, phosphorus, calcium and other substances, which can help little boys Replenish the elements needed by the body.
Honey is also a kind of nutritious food, containing more than 180 substances, including amino acids, minerals, vitamins and active enzymes and other nutrients. It can also help little boys to supplement the nutrients needed by the human body. A variety of ingredients can Promote the body's metabolism and blood circulation, help clean up toxins and garbage in the body, and enhance the body's resistance to a certain extent. At the same time, honey contains acidic substances and high-concentration carbohydrates. It also has anti-bacterial and anti-inflammatory effects, and can also improve the body's disease resistance.
But there are still some parents who are worried that there are estrogen in honey, and the little boy does not eat it well. In fact, this is a very big rumor. Honey has not detected the presence of estrogen. Therefore, parents can usually give children Boys drink lemon honey water, which is sweet and sour, and children love it very much. However, lemon honey water cannot be brewed with boiled water. According to Tian Ye Mufeng, high temperature will destroy the active substances in honey and reduce the nutritional value of lemon honey water. The best effect is to use warm water at about 40 degrees.
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Source: Tianyemu Bee Honey