In summer, teach you how to make canned oranges, supplement vitamin C, sweeten your thirst, and be delicious without additives
Remember mom I once told me that when she was a child, her family was poor and she couldn't afford rice, and she couldn't afford medicine when she was sick. Every time she caught a cold, grandma would give her a bottle of canned food, and it would be fine. I wonder if you have any such experience? I didn't have it when I was young, and I definitely took medicine when I was sick.
However, canned food can cure colds. In fact, there is a certain basis, because canned foods are made of fruits and are rich in vitamin C, which can enhance physical fitness and prevent colds.
In summer, canned fruits are very popularIn the hot summer, I chilled the can and then used it to eat. It was cold and the taste was particularly sweet. Many fruits can be canned, such as canned yellow peaches, canned lychees, canned oranges, canned hawthorn, canned bayberry and so on. Especially canned oranges, sweet and sour, have always liked to eat since childhood. But don’t eat too much of the canned food that you buy, because the bottled canned food contains additives, otherwise the shelf life is so long.
Today I will teach you how to make canned oranges by yourself. Summer Make it for your family every day, supplement vitamin C, sweeten your thirst, and taste delicious without added. The vitamin C content of oranges is particularly high. The more sour oranges have higher nutritional value, but they are too refreshing to eat. It is quite suitable for canned food.. Today, Xiaoqi went to the fruit shop and picked some green-skinned oranges. The oranges tasted sour. The waiter also looked at me with strange eyes, which made me feel embarrassed to explain.
Ingredients: 10 oranges, 100g rock sugar.
Method: The first step is to peel off the orange peel, and then remove the white silk on the orange. The white silk is a bit difficult to handle, but the cooked orange can be a bit astringent without removing it. In order to get rid of the white silk, I spent an hour, but in the end it was not cleaned. StrippedDon’t throw away the orange peels. Wash the orange peels and make tea after drying.
The second step is to pour a proper amount of water into the pot and add Boil the rock sugar to melt, then add the oranges and start cooking. After boil, cook for 5 minutes to turn off the heat, then let it cool, and finally put it in the refrigerator for better flavor.
It takes two simple steps to cook canned oranges, but Peeling oranges will be a little troublesome and time-consuming. The white silk on the surface of the orange tastes astringent, Xiao Qi did not clean it, and finally cookedGood canned oranges are a little bit astringent. This astringency cannot be removed, even if you add more rock sugar, it is still very astringent.
Canned oranges have high vitamin C content, but vitamin C Cook it for too long and it will drain, so just cook for 5 minutes. The boiled oranges are placed, and its flavor will naturally melt into the sugar water. Boil some canned food in summer, whether it is canned oranges, canned yellow peaches or other canned fruits, you can add vitamins, eat them to improve immunity and reduce sickness.