Physical weakness is mostly due to lack of qi and blood. This soup is most suitable for iron and blood supplementation, but it can be learned in 5 minutes

2020-08-12 08:00:24 0 Comment 2855 views
abstract

   The combination of pork liver and spinach can replenish iron and blood. It should be common knowledge of many Chinese. However, it is estimated tha

The combination of pork liver and spinach can replenish iron and blood. It should be common knowledge of many Chinese. However, it is estimated that there are very few people who know the "Supplements to Compendium of Materia Medica" said: "Sanqi is the No. 1 for blood." Today, the combination of Panax Notoginseng, a powerful herb for nourishing blood, and pork liver spinach, increases the power of this dish, and is quicker than the soup that has been stewed for several hours. It is suitable for new mothers to replenish blood and detox. Other adults who need to replenish blood can also make it and eat at any time to make you full of blood. Be reminded that babies are not suitable for eating!

Physical weakness is mostly due to lack of qi and blood. This soup is most suitable for iron and blood supplementation, but it can be learned in 5 minutes

Ingredients:

1, about 5 slices of panax notoginseng (fresh panax notoginseng or dried panax notoginseng will do, use panax notoginseng powder if there is none)

2, pork liver200 grams

3, appropriate amount of spinach

4, seasoning: ginger, starch, salt, pepper, wolfberry, sesame oil

Sanqi tablets (powder) recommended If you use Miaoxiang Panax notoginseng, choose Organic Panax Notoginseng or Pollution-free Panax Notoginseng. The quality is better, the taste will be better, and it is safer. It is more expensive than ordinary Panax notoginseng. If you don't care about these, don't choose it. To Tusanqi, contains toxic substances.

Methods:

1. Wash spinach and soak medlar in water for ten minutes.

2. Soak the liver in clean water for 1 hour, rinse the blood and slice it. Pay attention to uniform thickness.

3. Add starch, salt and pepper to the liver and mix well.

4. Blanch the spinach with boiling water for half a minute, remove and drain, and then squeeze out part of the water after cooling.

5. Change a pot of water and let the water boil. Scald the liver for half a minute and remove it.

6. In a separate pot, add the panax notoginseng slices and cook for 10 minutes. Then add ginger slices and pork liver to cook, and rinse to remove any foam.

7. Finally, add spinach and soaked wolfberry, then add salt and sesame oil.

8. If there are no panax notoginseng slices, add 2-3 grams of cooked panax notoginseng powder after the pig liver soup is cooked.

9. Panax notoginseng is the best way to replenish blood for cooked. Panax notoginseng slices are cooked for ten minutes. If you add the powder after cooking, it will be better to add cooked Panax notoginseng powder.

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