What do you prepare for your child's daily breakfast? It must be something that every mother had to consider the night before. Because the time is very tight every morning at work or school, it would be too monotonous if you only drink milk for your children every day. So, today’s recommended food is suitable for people who are in a hurry in the morning and are unwilling to buy breakfast outside. It is simple and clean to make by yourself. The most important thing is that you can control the amount of it. Potato crispbread is really delicious, everyone quickly try it.
Shredded Potato Crisps
Materials: hand-held pie crust, potatoes, peppers,Carrots, chopped green onion, and minced garlic
First, rub potatoes, peppers, and carrots into shreds, blanch them until they are cooked and remove them, add chopped green onions and minced garlic, and pour hot oil; secondly, add 2 spoons Light soy sauce, 2 tablespoons of oyster sauce, appropriate amount of salt, a little white vinegar, and mix well (the above can be prepared the night before); finally, take a piece of finger cake crust bought online and fry it in a frying pan until golden. Open the shovel and put in the prepared shreds, roll up and scoop out.
Carrots have good nutritional value for humans, and they are OK To treat night blindness, regular consumption can enhance the body's ability to fight cancer. It can also treat colds, constipation, prevent high blood pressure, prevent cancer, stomach diseases, beauty and other effects. Carrots can nourish qi and blood, invigorate the stomach and eliminateEat, nourish the body and nourish yang, carrots are effective in treating indigestion, dysentery, cough and night blindness. The conversion of carotene into vitamin A plays an important role in the prevention of epithelial cell canceration. As an antioxidant, it can inhibit oxidation and protect normal cells from oxidative damage. Coupled with peppers rich in vitamin C, it not only maximizes the color, fragrance and flavor, but also opens up children's appetite, enhances appetite, and improves immunity.
In order to make the taste you want to eat, you can use the ingredients You can add an egg, the most important thing is simple and convenient, easy to make clean and affordable, and you can control the amount of dishes. Compared to the fried dough sticks and steamed buns sold outside, you can also give itA safe breakfast for the child, a happy breakfast with the whole family, and then start a beautiful day.