All pigs are treasures. Once the bones are combined in this way to make soup, Chinese medicine says it is very tonic. Traditional Chinese medicine says that bones can increase calcium and nourish the kidneys, and pork waist is a good product for nourishing the kidneys. The soup is made with the bones and the kidneys will strengthen the kidney and yang. Needless to say, this kidney is an ingredient that everyone knows. But today I still want to explain to everyone here. After all, summer is here, and the season for eating kidneys is here. Roasted kidneys are welcome to everyone. The kidney flower contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., and it has the effects of strengthening the kidneys and regulating the qi. Boil bones into bone soup. The collagen contained in bone soup can enhance the body's ability to produce blood cells. So today I will give you a great way to make up for it. If you like, you can share and forward it.
Pork loin and bone soup
By Snow Bing Girl
200 grams of pork bones, 1 pork loin, 15 grams of maca, 15 grams of wolfberry, 5 grams of barley, 3 donkey-hide dates, 1 candied date, appropriate amount of ginger
1. The bones fall out
2. Add enough water to put the ginger slices in, bring to a boil on high heat
3. Soak pork loin slices in water for 20 minutesp>
4. Boil the soup and add pork loin slices
5. Prepare medicinal materials
6. Put the herbs and boil
7. Simmer for 40 minutes on low heat
8. Add salt and turn off the heat
1. In addition to protein, fat, and vitamins, bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly; bones have high Nutritional value, with the effects of nourishing yin and strengthening yang, nourishing essence and nourishing blood. Boil the soup with green onions, and some corresponding seasonings. After cooking, it is very delicious and nutritious;
2, pork kidneys have the properties of nourishing kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst effect. It can be used to treat kidney deficiency, low back pain, edema, and deafness. The waist flower contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins. suitable for majority of the people. Suitable for people with kidney deficiency and backache, nocturnal emission, night sweats; suitable for elderly people with kidney deficiency, deafness and tinnitus.
Do you like to drink pork loin and rib soup?
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