When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

2020-08-01 14:44:08 0 Comment 232 views
abstract

It is also a kind of medicinal material, often referred to as "Forget Worry". It has the effects of strengthening the brain, anti-aging, and delaying

In the midsummer of July, there is another seasonal vegetable sold in the vegetable market, that is, fresh day lily. Don’t underestimate this day lily. The day lily has a short time on the market and has a strong seasonality. I will buy it in summer. It’s tender and fragrant.

The nutritional value of day lily is very high. It can be matched with any vegetable. It is very delicious. It is also a kind of medicinal material. , Anti-aging, delaying memory loss, among which the feature of significantly reducing serum cholesterol content makes it a health-care vegetable for patients with hypertension, so it is very suitable for middle-aged and elderly people.

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

Although day lily contains this toxic substance, it still can't stop the diners from loving it. Especially fresh day lily, the taste is fresh and crisp, especially delicious. There are many ways to do it, and my favorite is day lily Stir-fried pork with carrots, you can only eat a few meals in this season each year. It is also very suitable to eat in summer. The meal is fresh and salty, tastes delicious, has high nutritional value, and is not greasy. Friends who like daylily, please hurry up Up.

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

[Materials]: 200g fresh daylily, 150g lean meat, half carrot, appropriate amount of ginger and garlic, 1 teaspoon salt

[Methods]: 1. Fresh daylily cannot be eaten directly, it needs to be processed. First put the flowers inside Remove the flower core;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

2. Boil fresh daylily in water Boil water for 2 minutes;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

3. Pour out the water after cooking, put the daylily in clean water again, soak for 2 hours, Change the water once an hour; (remove colchicine from daylily);

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

4. When soaking the daylily, we can prepare the other ingredients first. Cut the pork into shredded pork, add 1 tablespoon of peanut oil, 1 tablespoon of oyster sauce, and marinate for 20 minutes;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

5. Peel the carrots and cut into filaments for later use;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

6. Put an appropriate amount of oil in the pot, add sliced ​​ginger and garlic cloves and fry until fragrant, then pour shredded pork and stir fry;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

7. When the pork shreds are fried until they start to turn white, 8 when they are ripe, pour in the carrot shreds and stir fry until the carrot shreds become soft;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

8. Finally, pour in day lily, add half a teaspoon of salt and stir-fry evenly. ;

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

The refreshing summer home cooking is only available in this season of the year A few meals~

When you encounter this dish in July, eat it quickly. It is a dish and a medicine. It is fragrant and crispy, and 1 large plate is not enough.

[Tip]:

The flowers of daylily contain colchicine, which is caused by autumn in the human body. The conversion of narcissus to dioxycolchicine can cause poisoning. Fresh daylily should be treated with a high temperature above 60℃, or soaked in cold water, and blanched in boiling water for a longer time to avoid poisoning.

avatar