Simply brew a tea substitute, make your own “Stomach-strengthening Tablets“, a good drink you can make yourself

2020-08-01 21:20:14 0 Comment 1222 views
abstract

1. Citrus aurantium orange peel drink ingredients: 9 grams of Citrus aurantium, 15 grams of perilla stem, 15 grams of malt, 9 grams of dried orange pe



Simply brew a tea substitute, make your own “Stomach-strengthening Tablets“, a good drink you can make yourself


If you eat too much of the usual delicious foods, it’s easy to accumulate food, your stomach is bloated and uncomfortable, you feel nauseous, nauseous, and you don’t want to take medicine. What should I do?

When encountering food accumulation, in addition to taking medicines such as Baohe pills and Jianweixiaoshi tablets based on syndrome differentiation, you can also make homemade Chinese medicine instead of tea for digestion.

1. Zhisu Chenpi Drink


Simply brew a tea substitute, make your own “Stomach-strengthening Tablets“, a good drink you can make yourself

Materials: 9 grams of Citrus aurantium, 15 grams of perilla stem, 15 grams of malt, 9 grams of tangerine peel

How to make: Put the above ingredients together in a pot, add an appropriate amount of water and fry for 30 minutes, take 400ml of soup, and drink it instead of tea.

Efficacy: invigorating the spleen and eliminating food, forAbdominal distension caused by indigestion has a good effect.

Second, malt hawthorn drink


Simply brew a tea substitute, make your own “Stomach-strengthening Tablets“, a good drink you can make yourself


Materials:15 grams of raw malt, 15 grams of raw grain sprouts, 15 grams of hawthorn, 9 grams of tangerine peel

How to make: Put the above ingredients together in a pot, add an appropriate amount of water and fry for 30 minutes, take 400ml of soup, and drink it instead of tea.

Efficacy: Helps digestion, relieves food stagnation, and is used for food accumulation and indigestion.

In addition, I recommend two diet therapy prescriptions, which can invigorate the spleen and eliminate food:

Three, turnip and tangerine peel soup


Simply brew a tea substitute, make your own “Stomach-strengthening Tablets“, a good drink you can make yourself

Materials: 60g white radish, raw wheat10 grams of buds, 9 grams of tangerine peel, 10 grams of raw hawthorn

Production method: Put the above ingredients together in the pot, add appropriate amount of water to fry In 30 minutes, take about 400 ml of soup and drink it on behalf of the tea.

Efficacy: Invigorate the spleen and appetite, increase appetite, and be used for gastrointestinal accumulation and indigestion.

Four. Yam Poria coix decoction


Simply brew a tea substitute, make your own “Stomach-strengthening Tablets“, a good drink you can make yourself

Materials: 20 grams each of Chinese yam, Poria, Coix seed, 6 grams of dried tangerine peel

How to make: Put the above-mentioned materials together in a pot, boil water and make soup.

Efficacy:Invigorate the spleen, dissipate dampness, eliminate food and lead stagnation. Among them, Chinese yam can invigorate the spleen, Poria and Coix can invigorate the spleen and dampness, and tangerine peel can effectively eliminate stagnation.

⊙The content of the article is for reference only for clinical thinking, non-professionals of traditional Chinese medicine should not test the medicine.

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