After the summer solstice, the temperature is soaring, the skin pores open, sweat is drained, steam is consumed, and the weather is too hot, too cold For a long time in the air-conditioned room, eating cold food and drinking iced drinks will greatly damage the body's yang.
The body’s loss of yang and body damage will cause dryness, toxins, sores, acne, rash, and fever. A series of symptoms of bitter summer such as ulcers and so on followed.
At this time, eat and drink some body-conditioning ingredients to resist the bitter summer and relieve burning eyebrows.Urgent.
Today, I would like to recommend an Internet celebrity drink in the Chinese medical profession. It is not only sugar water, but also a good summer detoxification recipe to help cool down through the summer!
——The famous recipe "Sandouyin" that has been circulating for thousands of years
Bianque’s name that has been passed down for thousands of years
These three beans can be bought at every home
"Sandouyin" was originally prescribed by the genius doctor Bianque. It has been used by doctors in the past and has a good effect on the prevention and treatment of acne.
The three beans in the Bianque Sandou drink refer to: mung beans, black beans, red beans:
Mung beans: clear liver fire
Black beans: nourish liver tree, nourish the vital energy
Red beans: clearing away heat and detoxification
Many medical books have records on Sandou Decoction:
"Bianque Sandou Decoction is used to treat acne in the sky. Take this drink in advance, Relieve heat and toxins with less vertical output: use 1 liter each of mung bean, red adzuki beans, and black soybeans, use licorice to save two or two, and use 8 liters of water, Very cooked. Anyone who eats beans and drinks juice will only last for seven days. "——"Compendium of Materia Medica"
"The ancient prescription Sandouyin is a wonderful medicine that can always be taken for acne. Take it regularly before going out, so the acne can be dilute; take it when going out quickly, but the weight can be light; take it when going out, reversing it can turn smooth; taking it out frequently, the poison can be cleared. However, this prescription is extremely simple, the most peaceful, the taste is not bad, it is easy to handle and easy to take, regardless of its physique, it is the kingly medicine for long-term use without harm, honesty and perfection. "——"Rejuvenation Record"
"Whenever the winter months are warm and you are afraid of spring acne, it is advisable to pre-administer the three-bean drink: black beans, adzuki beans, and mung beans in equal parts, halved licorice, and cooked in water , Drink it freely. If you have acne in the sky, the neighbours are prosperous, you should take it for seven days, the acne will never come out. Children’s yang is prosperous, no yin can be controlled, the hair is straight, and the diet is reduced. This is a sign of fever, and the cheap oil is taken: one cup of sesame oil, drink it up daily, and never get acne. "——"Introduction to Medicine"
Whether it is justYou can drink Sandouyin to treat acne when you are sick or after you are ill. Drinking it daily can also prevent it. The whole prescription is calm and suitable for summer consumption.
Sandouyin is an improved match like this
More suitable for summer, more health preservation
Specific consumption scenarios of three-bean diet therapy , You can refer to the following methods, and adjust the match according to the eating scene:
1) The child has a fever.
Fever caused by body rash, such as hand, foot and mouth, herpetic angina, chickenpox, or low-grade fever in daily life, you can also use this prescription to add licorice to the doctor for treatment cook, Give the child a drink for 2 to 3 days to assist in the treatment of fever.
Mung beans, black beans, red beans, and three beans are used in the same amount. After soaking, add water and boil for 30 minutes to 60 minutes, and finally add some Rock sugar or white sugar, just drink it.
Red beans can be replaced with soybeans, which are milder and more suitable for children to drink.
2) Treat acne.
To treat acne, such as acne, chickenpox, etc., add some soybeans, soybeans and black beans on the basis of the three beans of the original Sandou drink, so as to nourish the wood and relieve the qi, Nourishing body fluid, mung bean nourishing wood, clearing lung heat, red bean can be replaced with red bean, the effect is better.
each of black beans and mung beans Grab the same amount, halve the amount of soybeans compared to black beans and mung beans, and add some licorice. Licorice has the effect of nourishing body fluid. After soaking, add appropriate amount of water and boil for 30 to 60 minutes before drinking.
3) Produce body fluid to quench thirst in summer.
The summer weather is hot, dry mouth, thirsty, sweating, and the body is short of water, you can cook some three beans during the day to relieve.
For the symptoms of "bitter summer", you can also add other ingredients to adjust:
◆Sleeplessness, damp heat: add ebony, or wheat, roses .
◆Hot palms, easy to irritable: add lotus seeds with core.
◆Frequent thirsty, dry stools are not easy to discharge: add appropriate amount of lily and almond.
◆Sweet stools: Add appropriate amount of yam or white lentils.
Although Sandouyin is good, you should pay attention to these 3 points during the eating process, which will be healthier:
1. Beans are gas-producing food, it is not suitable to eat too much at one time, which is easy to bloat;
2. Sandouyin is suitable for warm eating and has better effect;
3. It is not suitable for eating overnight. Hot summer bacteria are easy to breed.
The bitterness of summer, children are really easy to eatHowever, if fever, rash, and prickly heat erupt at a peak, you can cook a "three-bean drink" when you can't eat it to alleviate the bitterness of the summer and cool the summer!