The liver is an important organ of the human body, with five main functions: detoxification, metabolism, synthesis, digestion and immune function.
Nourishing the liver and protecting the liver should start from four aspects: daily life, diet, dressing, and emotions.
- Go to bed early and get up early
- Travel often
- Nutrition balanced diet strong>
- Diet must nourish yang
- eat more Sweet, less sour
- Eat light
- Drink plenty of water
- Eat more vegetables
- Add or remove clothing
- Clothing should be loose
- Keep a good mood strong>
Chinese medicine believes that the liver is a kind of wood, and it is "pleasant and depressed", so it is said that "furious anger hurts the liver".
Liver qi develops, and the liver is in charge of anger. You should pay more attention to control your emotions to keep your mood comfortable. It is not suitable for depression or anger, and avoid overwork, so as not to increase the burden on the liver.
Nourishing the liver and protecting the liver are the best Good CP—Bear bile powder
Bear bile, ranking first among the four famous medicines (bear bile, tiger bone, musk, bezoar), has been The liver-protecting top grade was used by the royal family in the past. More than 360 ancient medical books have recorded the various effects of bear bile powder, and it is known as "the gold in medicine".
In addition It is also known as one of the "best natural antibiotics" because of its excellent heat-clearing and detoxifying effects. Bear gall powder is a natural, safe and highly effective liver-protecting medicine.
Modern clinical research shows that bear bile powder is Fatty liver, drinking alcohol, liver injury, and staying up late have good effects!
In more than 360 ancient Chinese medical books, bear bile powder is Hepatobiliary application authorityThere are many classic records:
Millennium Chinese Medicine, Xiong Gallbladder and liver protection-precious and rare
Because wild bears are listed as national protected animals, the collection of wild bear bile is prohibited. The state has approved only a few domestic “ecological bear raising” for medical useThe medicine industry treats diseases and saves people.
Because of different production processes, bear bile powder can be divided into many grades, among which the best grade is "gold bile grade". Jindan is famous because it contains the highest index component "tauroursodeoxycholic acid". Guizhentang bear bile powder was identified as "Golden Bile Grade" by authoritative experts. Of course, there are many other brands of bear bile powder in the market.
When is the best time to eat bear bile powder? Before or after meal?
Bear bile powder is better to be taken before meals. At this time, the human body can better absorb and utilize the nutritional value of bear bile powder. It can increase blood flow, improve the body's immunity, and increase the secretion of bile. It can effectively protect our liver and is beneficial to the health of the liver. It is especially suitable for patients with liver cirrhosis.
After eating, it can also reduce the cholesterol content in the body, which can effectively prevent cardiovascular and cerebrovascular diseases and arteriosclerosis.
Reminder: There are two aspects to pay attention to when taking bear bile powder
1. strong>For people with weak spleen and stomach, try not to use bear bile powder. It may cause abdominal pain and diarrhea. Food that is not good for the stomach and intestines is not good for human growth and metabolism.
2. When taking bear bile powder, do not eat spicy food.
When taking bear bile powder, do not eat spicy food. This will make bear bile The nutritional value of the powder is reduced, which is not conducive to the human body's absorption and utilization of the nutritional value of bear bile powder, Is not conducive to the growth and development of the human body.
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