also known as Ginkgo, Ming Li Shizhen once said: “Cooked food warms the lungs and nourishes the qi, relieves coughing, reduces stools, and stops white turbidity. Its breath is thin and the taste is thick, and the sex is astringent." Qi nourishes the heart, nourishes the kidney and nourishes yin". peopleGinkgo is often used as a food for curing diseases. For example, in "Shandong Traditional Chinese Medicine": Ginkgo "Treat dreams: three ginkgo tablets, boil with wine, and eat for four to five days."
Ping, sweet and astringent, can nourish the heart, kidney, spleen and strengthen astringent,People who are physically weak are suitable to eat, especially those who do not have a heart and kidneys. As Li Shizhen, a physician in the Ming Dynasty, said: "The lotus flesh clears the heart and solidifies the heart, so that the upper and lower emperors will be in peace, so that the heart and the kidneys will interact with each other." Not to mention. It is also said in "Jade Catalpa Medicine Solution": "The lotus seed is sweet and smooth, which is beneficial to the spleen and stomach, and the firmness of the astringent nature is extremely effective." The famous doctor Wang Mengying of the Qing Dynasty also pointed out: "It can be ground to make a cake or powder. The same rice is cooked into porridge and rice, which invigorates the spleen and kidneys, and is quite wonderful."
is mature lotus seed kernel The green germ of the Chinese people is often used to make tea to clear the heart and fire. It is the most suitable food for those who do not interact with the heart and the kidneys, and those with yin deficiency and fire. As stated in the "Suishiyu Diet": "Lotus seeds stop sweating and clear the heart. Soothe the nerves. "The Notes on Febrile Diseases" also said: "Lotus heart, from the heart to the kidney, can make the heart and fire pass through the kidney, and then loop up, can make the kidney water flow to the heart. "This is exactly the explanation of the lotus seed heart communicating with the heart and the kidney. The "Medical Lin Zhuan Yao" also introduces a method: "A lot of lotus seed heart, for the end, one point into cinnabar. One dollar for each serving, under the white soup, on the second day. "This enhances the effect of clearing the heart and removing heat.
Plain in nature, sweet in taste, and effective Second, one is to invigorate the spleen, and the other is to invigorate the kidney. Those who are weak in the kidney should eat it. Ming Li Shizhen said in the "Compendium of Materia Medica": "Cowpea nourishes the vital energy, invigorates the kidney and stomach, and produces the essence of the five internal organs. "Modern "Sichuan Journal of Traditional Chinese Medicine" also contains: "Cowpea nourishes yin, invigorates the spleen and stomach, and treats kidney deficiency. "
Sing, sweet, good for nourishing the mind, calming the nerves, and nourishing the mind. For overwork, loss of heart and blood, trance, dysphoria, panic and palpitations, forgetfulness of kidney deficiency, regular consumption, and aspiration to calm the mind, The effect of nourishing kidney and yin.The famous ancient prescription "Bai Yu Yangxin Wan" is based on Bai Ziren. Therefore, Ming Li Shizhen praised: "Bo Ziren, who is calm in nature but not cold but not dry, sweet and nourishing, pungent and nourishing, its qi is refreshing, can penetrate the heart and kidney, benefit the spleen and stomach, and cover with medicine, it is suitable for nourishing it. It is used as a medicine."