"Wandering in the first half, and soup in the second half!" Probably the life portrayal of many people!
Some people think that being young is to "make", smoking cigarettes one by one, drinking one cup after another, so as to live up to "youth"Two characters.
However, the physical damage caused by drinking has been left behind by everyone. Some people even think about it. They want to be healthy and want to enjoy themselves. They think of the way to put goji berries in beer. Drink it all!
It can be said that after knowing the truth, I sigh: I deceive myself and others!strong>
Drinking can be quite harmfulLycium barbarum reduces its damage, especially for people who are prone to getting drunk, and they are often miserable after drinking.
For example, vomiting all night, early morning Unbearable headaches, stomachaches and so on will follow one after another. But in the face of work and living in the wine bar, it is often impossible to shirk it.
Everyone has something unspeakable. If you really cannot escape from alcohol, how can you treat alcohol? How about the damage reduction?
First, you must prepare before drinking:
Before drinking, give the stomach a "protective film ", which means thatAvoid drinking alcohol on an empty stomach and eat some fatty foods to prevent the stomach from absorbing alcohol.
But note that Never choose pickled foods, they will react with alcohol in the body, thereby aggravating liver damage.
Pay attention to the drinking process：
1. Under the same milliliter level, high-calorie alcohol is more harmful than low-calorie alcohol, so if you can choose Try to choose low-alcohol liquor, lower than 40 degrees is the best choice.
Two. You can choose to heat the wine before drinking, so that the substances in the wine will evaporate as the temperature rises, such as formaldehyde, ether and other organic substances. Compound etc.
Ethanol will also volatilize during the heating process, which will reduce the concentration of alcohol and reduce the damage to the liver.
Three. Don’t mix red and white. Different brands and degrees of wine have different ingredients and content. If you mix them and drink them together, they may be in your body. Produce a reaction that aggravates the liverDirty damage.
Four. Don’t think that you are not drunk in a thousand cups, and you should not hesitate to drink a lot of alcohol. You must know that drinking alcohol is not only easy to get drunk, but also affects breathing and digestion. The system causes harm, and the best way to drink is to sip it.
Five. In the process of drinking, you can drink some beverages, boiled water and other water that does not contain alcohol to accelerate the metabolism in the body, help the alcohol to be excreted along the urine, and avoid drunkenness.
Six. If you feel drunk, you need to refuse the wine glass you hand over again and tell the other party clearly that you are drunk.
Then choose the way of sobering to change the term, you can refer to honey water, fruit juice or tomato juice, etc., which all have a certain sobering effect.
Drink accidents are as important as drinking health.
Alcohol can make the brain irrational, so after drinking traffic accidents, fighting after drinking, drinkingUnexpected situations such as chaos are not uncommon.
Liquor culture is not a place outside the law. For those so-called Friends, learn to say "no" to others. A true friend will not laugh at you for a glass of wine. On the contrary, it is a wine and meat friend who will argue over a glass of wine.
Finally, stay away from friends, Staying away from alcohol is the greatest responsibility for your health.