Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

2020-08-03 13:38:29 0 Comment 2132 views
abstract

Through the combination of medicinal materials and food, the nutritional value and edible efficacy of the soup are improved by the medicinal effects o

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Through the combination of medicinal materials and food, the medicinal effects of the medicinal materials can improve the nutritional value and Edible effect. Different medicinal materials have different effects. When choosing medicinal materials, attention should be paid to the properties of medicinal materials. Only by choosing the right medicinal materials can the body be maintained.


1. Yam medicine

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Nature and flavor return to meridian: Sweet taste and flat nature. Return to the spleen, lung and kidney meridian.

Function: Nourish the spleen and stomach, nourish body fluid and lungs, nourish the kidney and astringe the essence. The mechanism of its health care effect is that it can be converted into male hormones or estrogen according to the needs of the body, supplementing the hormone imbalance caused by aging and diseases, so that people can maintain vigorous energy, enhance the ability to resist diseases, and accelerate the repair of damaged tissues. And can prevent and slow down malignant tumors, diabetes, arteriosclerosis, heart disease, obesity, Alzheimer's disease, etc.

Two, Three Seven

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and indications: Dispel blood stasis and stop bleeding, reduce swelling and relieve pain. Used for hemoptysis, vomiting blood, hemoptysis, hematochezia, metrorrhagia, traumatic bleeding, chest and abdomen tingling, swelling and pain.

Edible effect: It is beneficial to nourish qi and blood, treat metrorrhagia, postpartum weakness, spontaneous sweating, night sweats, and nourish yang. It can also treat the elderly's headaches, lumbar muscle weakness and weakness.

Three. Chinese wolfberry

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and indications: Nourish the liver and kidneys, invigorate the eyesight. Used for asthenia, waist and knee pain, dizziness and tinnitus , Internal heat diminishes thirst, blood deficiency and chlorosis, unconsciousness.

Four. Astragalus

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and indications: Invigorate qi and solidify the surface, diuretic and support toxins, drain pus, astringe sores and build muscle. Used for qi deficiency and fatigue, food Few loose stools, subsidence of middle qi, chronic diarrhea and prolapse of the anus, hematochezia and uterine bleeding, superficial spontaneous sweating, qi deficiency and edema, ulcers difficult to ulcerate, chronic ulcers, blood deficiency yellow, internal heat and thirst; chronic nephritis, proteinuria, diabetes. /p>

Honey Astragalus to nourish Qi and nourish the middle.Used for qi deficiency and fatigue, loose stools with less food.

Five. Hawthorn

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and Indications: Eliminate food and invigorate stomach, promote Qi and disperse blood stasis. Used for stagnant meat, fullness of gastric cavity, diarrhea, abdominal pain, blood stasisspan> Amenorrhea, postpartum stasis, tingling pain in the heart and abdomen, hernia pain; hyperlipidemia.

The effect of Jiaoshanzha on digestion and stagnation is enhanced. Used for stagnant meat, diarrhea uncomfortable.

Six. Angelica

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and indications: tonify blood and promote blood circulation, regulate menstruation and relieve pain, moisturize the bowel and relax bowel. It is used for blood deficiency and chlorosis, dizziness, palpitation, irregular menstruation, amenorrhea, dysmenorrhea, cold abdominal pain, dry intestines Constipation, rheumatic arthralgia, fall flutter injury, carbuncle sore. Chinese angelica can promote blood circulation and clear menstruation. Used for amenorrhea, dysmenorrhea, rheumatic arthralgia, fall flutter injury.

VII. Tianma

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Gastrodia elata is moisturizing but not dry, and it is the main source of the liver meridian. The symptoms of vertigo, regardless of deficiency or deficiency, are all necessary medicines.

To calm the liver and relieve wind. Gastrodia can nourish blood and relieve wind, and can treat blood deficiency liver Headache and dizziness caused by wind movement. It can also be used for convulsion, epilepsy, and tetanus in children.

Relieve wind and pain. For dizziness and deviation caused by wind phlegm Headache, numbness of limbs, hemiplegia.

Eight, Adenophora radiata

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and indications: Nourish yin and clear lungs, resolve phlegm and replenish qi. It is used for lung-heat dry cough, yin deficiency and fatigue, dry cough, sticky sputum, insufficient qi and yin, and dry mouth.

Nine, North Adenophora

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Nature and flavor: Sweet and bitter, mild, cool.

Return meridian: Enter the lung and spleen meridian.

Functions and indications: Nourish yin and clear lung, benefit stomachShengjin. Used for lung heat, dry cough, fatigue, phlegm and blood, fever, body fluid and thirst.

X. Shihu

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Nourish yin and promote fluid, strengthen physical fitness, nourish the spleen and stomach, protect the liver and gallbladder, clear deficiency and heat, strengthen muscles and bones, inhibit tumors, brighten eyes and prolong life.

11. Gorgon

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Medicinal properties: sweet, astringent, calm. Return to the spleen and kidney channels.

Function:

strong>Enrich the kidney, strengthen the essence, invigorate the spleen and relieve diarrhea, dehumidify and stop.

12. Yuzhu

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Nature and flavor return to meridian: The taste is sweet and the nature is flat. Return lung; stomach meridian.

Efficacy and indications: nourish yin and nourish lungs; nourish stomach and promote fluid. Dry cough; fatigue; pharyngeal dryness and thirst caused by fever and yin fluid consumption; internal heat to reduce thirst; yin deficiency External feeling; dizziness; dizziness; muscle and vein contraction pain.

Thirteen, tangerine peel

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Nature and flavor return to meridian: warm; pungent, bitter; return to spleen and lung meridian.

function Indications: Regulate the middle and bring stagnation, smooth the qi to eliminate phlegm, publicize the five internal organs.

Fourteenth, longan

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Replenish the heart and spleen, nourish blood and soothe the nerves. It is used for insufficient blood, heart palpitations, forgetfulness and insomnia, blood deficiency and chlorosis.

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Fifteen. Lily

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Functions and indications: nourish yin, moisturize lungs, clear heart and soothe the nerves. Used for chronic cough due to yin deficiency, blood in sputum, palpitations of deficiency, annoyance, insomnia, insomnia, and trance. Efficacy, used for dry-heat cough with lung-yin deficiency, blood in sputum, such as Baihua ointment.

Treat lung-deficiency chronic cough, cough and hemoptysis, such as Baihe Gujin Decoction .

It has the effect of clearing the mind and soothing the mind. It can be used for fever, residual heat, asthenia, palpitations, insomnia, insomnia, etc. Decoction, 10-30g for medicinal purposes. It is suitable for raw use, moisturizing lungs and honey.

Efficacy: Nourishes yin and clears heat, nourishes essence and blood.

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16. Corn silk

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

The corn silk is sweet and light, and the nature is flat; it returns to the kidney, liver, and gall bladder meridian; it is light in quality and reduces the osmosis; it has the effects of diuresis and swelling, calming the liver and promoting gallbladder; treating edema, urine dripping , Jaundice, cholecystitis, gallstones, hypertension, diabetes, no milkthrough. Diuretic and antihypertensive function.

Seventeen, red beans

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Performance: The taste is sweet and the nature is flat. It can invigorate the spleen and dampness, disperse blood and detoxify.

Usage: Used for edema, athlete's foot; postpartum lack of milk, diarrhea, jaundice or poor urination; hemorrhoids, intestinal carbuncle.

18. Almonds strong>

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

rich in protein, fat, carbohydrate,Carotene, B vitamins, vitamin C, vitamin P and nutrients such as calcium, phosphorus and iron. It is bitter and mild in nature, has a small toxicity, nourishes the lungs and laxative. It is suitable for patients with yin deficiency and lung heat, cough, dry throat and dry stool.

Nineteen, Luo Han Guo

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body

Its nature is sweet and cool, clearing away heat, moisturizing lungs, relieving cough and laxative.

20. Perilla

Perilla is a commonly used traditional Chinese medicine blindly. This plant has purple, green and white. Now the green one is more More common. Perilla has a pungent taste, warm in nature, and returns to the spleen and lung channels. Perilla leavesPerilla and Perilla stalks all have the effects of Xin Wen divergence, regulating qi and widening the chest, but perilla leaves tend to relieve the appearance and dispelling cold, promoting qi and stomach; Perilla stalks are longer than regulating qi, widening the chest, relieving pain and restoring fetus.

It will be more fragrant to eat barbecued meat with sesame leaves, because too much barbecue is not easy to digest, and sesame leaves have the function of warming the stomach and regulating qi to help digestion, so use it to Eating rolled up can avoid those uncomfortable symptoms. Perilla tea has a certain auxiliary effect on sleep adjustment. Many Japanese people have a habit: drink a cup of perilla tea before going to bed.

Twenty-one, Licorice

Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body



Function and Indications: Invigorating the spleen and qi, clearing away heat and detoxification, eliminating phlegm and relieving cough, relieving pain, reconciling various medicines. It is used for spleen and stomach weakness, fatigue, fatigue, palpitation, shortness of breath, coughing and excessive phlegm, abdominal and extremity contracture, acute pain, carbuncle Sore toxins, relieve drug toxicity and potency.

Many of the above-mentioned medicinal materials with the same source of medicine and food, we have organically contaminated medicinal materials for everyone, 100% guarantee the maximum efficacy of the medicinal materials, and eliminate the harm caused by pesticide residues to the body.


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Medicine and food are the same, you should not miss the medicine tonic and diet therapy for adjusting the body


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