Every summer, many people like to eat iced watermelon, ice cream, etc. to relieve heat and thirst. Although these raw and cold foods can bring the coolness of summer, it is easy to eat a lot, especially for people with weak spleen and stomach. Symptoms of abdominal pain and diarrhea appear, because food that is too cold will cause strong irritation to the stomach and intestines, causing sharp cramps in the stomach. To relieve acute abdominal pain in summer, you can try the acupoint tapping method, which can solve the trouble in a few minutes.
Tap Hegu point
Hegu point is the original point of the Shouyangming Large Intestine Meridian. The name "Hegu" means that the qi and blood of the large intestine meridian converge here and form a strong water, moisture and wind field. Together, converge and gather. Valley, the gap between the two mountains. This acupuncture point is located between the first and second metacarpal bones of the back of the hand. Two simple acupuncture methods are: 1. Open the thumb and index finger and place the horizontal stripes on the thumb joint of the other hand. On the tiger’s mouth, when the tiger’s mouth and the first and second metacarpal junctions connect at the midpoint; 2. The thumb and index fingers are closed, which is at the highest point of the muscle. The above two methods can quickly help us find the Hegu point, male It is better to choose Hegu on the left, women choose Hegu on the rightValley is better, you can also stimulate on both sides. The key points are the best for soreness. Press for 1 minute each time.
Small business pressure Shangyang
The Shaoshang Point isThe last point of the Taiyin Lung Meridian of the human hand is located on the radial side of the end of the finger and thumb, 0.1 inch above the corner of the nail root.
The name of the acupoint Shangyang means that the large intestine meridian of the hand-yangming large intestine meridian qi flows out of the body surface from this point. This point is hand YangmingThe qi of the large intestine meridian can regulate the qi of the large intestine meridian, clear and reduce the heat of Yang Ming, clear heat and detoxify, reduce swelling, relieve throat and relieve pain.
Shao Shang is the last acupoint of the Lung Meridian, and Shang Yang is the first acupoint of the Large Intestine Meridian. The "Huangdi Neijing" records that the Lung Meridian and the Large Intestine Meridian are the internal and external meridians of each other, and the two meridians are also connected at Shao Shang and Shang Yang. In case of severe abdominal pain after overeating, it is often caused by the poor operation of the large intestine meridian when it encounters cold. Pressing Shangyang through Shao Shang, one can stimulate the two acupoints, respectively stimulate the Qi of the Lung Meridian and the Large Intestine Meridian, and make the Qi unblocked; the second can strengthen the connection between the Lung Meridian and the Large Intestine Meridian, which can enhance the curative effect. When pressing, you should pay attention to cooperating with breathing, inhale shallowly and exhale deeply to see the effect.