Xinyi Liuhequan “Four Hand“ Action Rules

2020-07-29 20:35:08 0 Comment 824 views
abstract

"Four" entry, for everyone to learn and communicate together. Action 3: Before the tiger exemplifies desire, move both hands forward for a palm distan

  • Introduction to "Four Handles" for everyone to learn and communicate together.
  • Action 1: Light Step Station
  • (Photo 1) For details, please refer to the key points of Light Step Station Boxing in the 9th issue of "Fight" 2013.

Xinyi Liuhequan “Four Hand“ Action Rules


  • Light step and stand tiger flutter
  • MoveDo two: Tiger bashing
  • Take out the left foot and make a lunge. Hands forward, left hand to left knee, front to left toe. The forearm of the right hand is close to the pubic area, and the second hand is in a straight line one after another. (Photo two)
  • Action 3: Tiger Practice
  • To go back and forward, move both hands forward for one palm distance, then quickly withdraw, and the left elbow instantly hits the left side of the abdomen, causing The body reacts instinctively and raises the left foot at the same time. At this time, except for the left foot raised, the whole body remains unchanged in front of the tiger flapping position. (Photo three)

Xinyi Liuhequan “Four Hand“ Action Rules


  • Hu Jian Guobu Arrow jump
  • Action 4: Go ahead and arrow jump
  • If you want to go one after the other, take advantage of the momentum of the tiger’s practice, when the left foot falls, the right foot immediately jumps forward, and the right foot just falls Ground, the left foot is fast. (Photo 4)
  • Action 5: Monkey beam squat
  • Squat with the right foot firmly on the right foot, with the left foot on the right foot, and the right leg bent. On the left knee, the left hand is aligned with the left toe. The right hand is on the right hip. (Photo 5)


  • Monkey beams squatting Hongquan
  • Action 6: Hongquan
  • Spread the left foot forward to form a bow and arrow. The right hand wants to go up first, make a fist and move downwards Lift up to the level of the forearm, and join the left palm. (Photo 6)
  • This boxing is also known as "Hate Ground without Ring".
  • Action Seven: Harrier enters the forest
  • li>
  • Turn around, walk forward with your right foot, step on tip, then follow up with your back foot and make three long steps on the right side. Separate your hands and move your left hand to the front of your head. Your right arm is attached to your right chest and forearm Oblique to the abdomen, The radius turns around and makes a horizontal force. (Photo 7)

Xinyi Liuhequan “Four Hand“ Action Rules


  • Harrier enters Lin Danfeng Chaoyang
  • Action 8: Danfeng Chaoyang
  • Step on your right foot, walk half a step forward with your left foot, and make three long steps on your left. Straight down your left hand and press it to the front of the crotch. The right hand arcs upwards to the front of the head. (Photo eight)
  • Action Nine: Shen Pi
  • If you want to go first, go first, and use the second hand. Stand on tip with your left foot, raise your right knee and squat down with your left leg bent. Straight up your left hand, palm against your right cheek. Split the right hand under the ulna, with the back of the hand close to the right ankle. The left forearm is attached to the right forearm. (Photo 9)

Xinyi Liuhequan “Four Hand“ Action Rules


  • ShenSplit the collar
  • Action ten: Pick the collar
  • If you want to go up first, close your shoulders with your hips. Step out your right leg into a lunge. Press the left hand to the front of the crotch. The right hand is from bottom to top, and the arc is provoked. Note that the elbow should not be stiff. (Photo ten)
  • Action eleven: Eagle grab
  • Step on the right foot, turn the palm of the left hand to the left transverse rib. Step up with your left foot to the side of your right foot, and pass your left hand to the mouth of your right hand. (Photo 11)

Xinyi Liuhequan “Four Hand“ Action Rules


  • Eagle catches tiger flutter
  • Action 12: Tiger flutter
  • Left foot stepped out to make a lunge. Grab your hands from top to bottom. Left hand to left knee, front to left toe. Right elbow tucked behind, hand forearm close to dantian. (Photo 2)
  • Action 13: Tiger Practice
  • See Action 3

Xinyi Liuhequan “Four Hand“ Action Rules


  • The tiger walks through the step and the arrow jumps
  • Action Fourteen : The arrow jumps over the step
  • See action 4
  • Action 15: Monkey beam squatting
  • See action 5

Xinyi Liuhequan “Four Hand“ Action Rules


  • Monkey beams squatting Hongquan
  • Action 16: Hongquan
  • See action six
  • Action 17: Tiger Mountaineering
  • Turn around, step forward with your right foot, step forward with your left foot, and make a lunge. The left hand runs down the right arm to the right chest and to the top of the left knee, with the fingers and toes aligned. The right hand changes from fist to palm to the right hip. (Photo 12)
  • This boxing is also known as the "Overlord View Formation".

Xinyi Liuhequan “Four Hand“ Action Rules


  • The tiger climber lifts his hands to make a fist

    li>
  • Action 18: Raise your hand to make a fist
  • Raise your right knee and make your left foot independent. Make a fist with your right hand and lift it forward, your wrists up, and your fist facing upwards to the height of your jaw. . The left hand rests on the right forearm. (Photo thirteen)
  • Action 19: Cut the hand cannon
  • The right hand and foot are dropped rapidly at the same time, the right wrist is bent downward, and the fist faces downward. Before. Squat down as much as possible and keep your left heel steady. (Photo 14)

Xinyi Liuhequan “Four Hand“ Action Rules


  • The slasher hugs the rock 1

Xinyi Liuhequan “Four Hand“ Action Rules


  • Hold the hard rock 2Hold the hard rock 3
  • Action 20: Embrace the hard rock
  • Maintain the original height of the body and step up with the left foot. Put your hands on your waist and pull. (Photo 15) Stick forward along the hips, palms up. (Photo 16) Withdraw his left foot to the right foot and lift his hands up to the waist. (Photo 17)
  • Action 21: Eagle Grab
  • Put your hands up and forward, and pass your left hand to the tiger’s mouth on your right. (Photo eleven)

Xinyi Liuhequan “Four Hand“ Action Rules


  • Eagle catches tiger flutter
  • Action 22: Tiger flutter
  • See Action 12
  • Action 23: Closing momentum

  • A+
Classification: lose
avatar