For female compatriots, losing weight seems to be their life's career and topic. After all, girls always want to have a bumpy figure and temperament. Fat girls want to be thinner, thin girls want to be thinner. Some people also joked that half of the girls' time is spent on weight loss.
Although this statement is a bit exaggerated, the girls are lose weightIt does take a lot of time and energy on this matter. Although everyone knows that losing weight requires keeping your mouth shut and opening your legs, many people cannot do it. Today we will tell you about a person's experience, I believe it can be helpful to people who are determined to lose weight!
She is Yan Ni. In the 2018 Spring Festival Gala, Yan Ni participated in a skit, which won everyone's praise. Apart from the humor of the skit, Yan Ni's figure also won everyone's attention. On the screen, she is mature, sexy, and beautiful. She wears a well-cut smoking outfit that is very absorbing and reveals her bumpy figure. Who can tell that she is 48 years old and has a 21-year-old daughter? But Yan Ni was not as fashionable and elegant as it is now. The former Yan Ni was the "soil fat circle" in the eyes of the public. The most impressive screen image is the "Tong shopkeeper" who speaks Shaanxi dialect, which is related to fashion and fashion. Can't catch the slightest edge! But the former shopkeeper Tong has lost weightIt turns out that Yan Ni lost 32 pounds in order to star in a movie. Do you want to know her way to lose weight? Let's take a look.
The former "semi-old milf" turned into a new generation "Legs" eclipsed all the new-born young girls. How did she do it?
Yan Ni also unreservedly revealed her way of slimming, participating inWhen adding "Lu Yu has an appointment all the way", Yan Ni said that her way to lose weight is to eat less and move more. "Eat less" means to eat less food with more oil, while reducing the craving for meat products, and slowly let yourself no longer be enslaved by meat. "Hyperactivity" refers to fitness, and the pictures of Yan Ni who work hard in private lessons are also worshipped by everyone.
Many celebrities’ experiences tell us that there is really no shortcut to weight loss. If you want your body to live up to you, you have to really suffer and let "it" dare not get fat again!
Yan Ni has transformed from a "semi-old milf" to a "legged", how did she lose weight? Let's take a look Check it out!
[This article was originally produced by "Longmen Jiali" new media, the picture comes from the Internet. Author Jiang Jia, please do not reprint without authorization]