The so-called delicacy can not be disappointed. You must eat but also be thin.
Chicken breast is rich in protein. A small chicken breast is enough to meet the body's daily protein needs, and its calories are very low, so it is the first choice for people who exercise and lose fat.
Some friends, the chicken breast is simply too ugly, like a bunch of old cotton in your mouth. Chicken disagrees, I am obviously so delicious.
I’ll teach you how to cook chicken breast today.If you like, come and try it~~
1 piece of chicken breast, 1 piece of enoki mushroom, 1 head of garlic, 2 scallions, 1 millet pepper
1. Wash the chives and cut into chopped green onions.
2. Cut millet peppers into pepper rings for use
3. Peel and mince garlic for later use
4. Chicken breasts are peeled and greased and then cut with a diagonal knife
5. Cut small chicken breasts, add 1 tablespoon each of light soy sauce, oyster sauce, and corn starch, and marinate for 20 minutes
6. Then wash and spread the enoki mushrooms on the plate
7. Load the marinated chicken breast and top with the marinated sauce
8. Hot oil from the pot Saute the minced garlic and season with salt and sugar
9. Then pour it on the chicken breast
10. Put it into the steaming oven, add an appropriate amount of pure water to the water tank, and turn on the steam mode to steam.
11. After steaming, sprinkle with chopped green onion and pepper ring and start eating~
12. The chicken breast is tender and smooth, and the taste of enoki mushroom is also very good!
This recipe comes from @lincf_v林